Mindsets

Enhance resiliency and manage stress

About Us

    • Mindsets is a strength-based resiliency programme that provides people with practical tools to help them manage life’s daily ups and downs.
    • Funded by our social enterprise, Changeability, the programmes have been developed by Psychologists at Connect Supporting Recovery.
    • We have used up to the minute wellbeing research from around the world to design programmes for two different audiences: